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Registered credit students receive membership in the Frederick T. Johnston Wellness Center at no additional cost as a benefit of the Student Services Fee.
| Fall 2011 Hours: Aug. 15 - Dec. 23, 2011 Monday - Thursday: 6 a.m.- 8:00 p.m. Friday: 6 a.m. - 5 p.m. Saturday: 8 a.m. - 12 p.m. |
Special Fall 2011 Dates: Sept. 6: CLOSED for Labor Day Nov. 23: 6 a.m. - 5 p.m. Nov. 24-27: CLOSED for Thanksgiving Dec. 23: 6 a.m. - 5 p.m. Dec. 24 - Jan. 2: Closed for Christmas Break |
| Spring 2012 Hours: January 3 - May 2, 2012 Monday - Thursday: 6 a.m.- 8:00 p.m. Friday: 6 a.m. - 5 p.m. Saturday: 8 a.m. - 12 p.m. |
Special Spring 2012 Dates: Feb. 17: Staff Development (CLOSED) April 5: 6 a.m. - 5 p.m. April 6-9: Easter Break (CLOSED) May 2: 6 a.m. - 5 p.m. May 3-6: Cleaning and Repairs |
Health and fitness programs are developed and designed to meet the needs of both the students of Alpena Community College and the community. It is located adjacent to Park Arena on the ACC campus.
Affordable
The Wellness Center offers membership to the community. See
2011-12 pricing information here.
Equipment
The Wellness Center features a variety of the newest equipment on
the market to best meet your needs.
Cardiovascular Weight Training
- Treadmills
- 14 Pieces of Camstar weight training equipment designed to provide emphasis on specific muscle groups
- Stair Climbers
- Elliptical Trainer
- Bikes - Airdyne and recumbant
Monitoring Devices
- Target Heart Rate/Pulse Monitors
- Blood Pressure Machine
- Body Fat Analysis
- Scale
Therapy-Related
Thera Bands - exercise bands with progressive resistance for toning and strengthening muscles. Often used during rehabilitation after injuries or surgery
Physio Therapy Ball - This ball is used in a variety of exercises to help with balance/coordination and muscle toning and strength.
Personal Exercise Programs
Please contact Wellness Center staff for assistance in developing a personal exercise program.
Director:
Noel Hall, 989.358.7391
Professional Staff :
Vicki McCoy, 989.358.7409
Amenities
- Towel service
- Locker rooms
- Shower facilities
- Equipment check out
- Incentive programs
- Open gym